Mon–Fri lunch delivery · Goregaon & Malad
Generous protein bowls, made by hand each morning in Goregaon East. The dressing comes on the side, so lunch stays crisp until you eat. Order on WhatsApp for delivery in Goregaon and Malad.
28–32 g protein
Guacamole Bliss Bowl
Protein bowls menu
Each bowl is a full lunch, with roughly 27–36 g of protein. Add what you like, then send your order on WhatsApp in one tap.
₹219
Salty feta and olives against sharp pickled onions. Roasted chickpeas and paneer or chicken sit over brown rice or quinoa with lettuce, peppers, cucumber and cherry tomatoes. Honey mustard dressing on the side.
₹219
Nutty, garlicky and full of crunch. Wheat pasta with soy-marinated paneer, peanuts, white cabbage, sautéed spring onion, tomato, carrot and lettuce. Peanut butter garlic dressing on the side.
₹219
Light and juicy, with pomegranate bursting through every bite. Soya chunks and sprouts with tomato and a big handful of coriander. Ginger lemon dressing on the side.
₹219
Spiced, pan-crisped paneer or chicken next to cool, creamy guacamole. Served over rice with purple cabbage, peppers, cucumber, tomato and green chutney, finished with pumpkin and sunflower seeds. Peanut butter dressing on the side.
₹219
Smoky black beans and sweet corn with a fresh tomato salsa and crunchy tortilla chips. Paneer over brown rice with onion, carrot and red and yellow capsicum. Mexican dressing on the side.
₹219
Sweet-sour tamarind is the star here. Spiced chicken or paneer over brown rice with carrot, purple cabbage, cucumber, red onion and coriander, topped with a roasted seed mix. Tamarind dressing on the side.
Packed by hand
Why Salad Delights
Each dressing comes in its own pot. Pour it just before you eat and the greens stay crisp.
Every bowl is cooked, chopped and packed by hand on the morning it goes out.
Approximate calories, protein, carbs, fat and fibre are listed for each bowl, so you can choose before you order.
A small kitchen in Goregaon East where each order is assembled, checked and packed by the same hands.
From our customers
Screenshots of messages customers have sent us on WhatsApp. Names are hidden for their privacy.
How to order
Tap “Add” on any bowl. Choose paneer or chicken where it’s offered.
Your order opens as a ready-written message. Add your address and send it. For same-day lunch, send by 9:00 AM, or order a day ahead.
We reply to confirm delivery to your location, your slot between 12:30 and 2:00 PM, charges and payment. Your order is confirmed only once we reply.
Example message
Hi Salad Delights! I would like to order:
• 1 × Mediterranean Protein Bowl (Paneer)
• 1 × Thai Crunch Pasta Salad
Total: ₹438 for 2 bowls
Thanks! Checking delivery to your area. We’ll confirm your slot, charges and payment shortly.
Meal plans
Skip the daily decision. Get freshly prepared lunch bowls on your weekdays, with a mix of bowls from the menu.
Weekly
Fresh bowls on your working days for the week, prepared that morning and rotated across the menu so lunch doesn’t get repetitive.
Monthly
Weekday lunch sorted for the month. Bowls are prepared fresh each delivery day, with variety from across the menu.
Plan options, pricing and delivery arrangements are confirmed on WhatsApp, based on your location and requirements.
Explore Meal PlansThe kitchen
Salad Delights is a home kitchen in Goregaon East, Mumbai, making lunch bowls for people in Goregaon and Malad. Every bowl is cooked, chopped and packed by hand on the morning it is delivered.
We build bowls the way you’d want to eat them at a desk: dry, layered and full of texture, never sitting in gravy. The menu runs from soya and sprouts to peanut-garlic pasta and black beans with salsa.
